How to Get Glowing

How to Get Glowing

Doses of icy pink or shimmery bronze are universally flattering ways to face spring

Some Energy-Boosting Techniques

Some Energy-Boosting Techniques

Rachel Harris, Ph.D., author of 20-Minute Retreats, recommends using an energy-boosting technique that complements your learning style.

15 Best-Fun Winter Break Ideas

15 Best-Fun Winter Break Ideas

You’ve planned every minute for two months, and now Mommy’s think tank is running on empty. So when the kids ask, “What are we doing today?”

How to Power up yourself

How to Power up yourself

This is the season of having way more to do than you have energy for. No worries–these tricks will help you access that extra oomph.

10 Proven Ways to Feel Happiness

10 Proven Ways to Feel Happiness

Before you start stress-eating candy canes, know this: You can breathe through (and dare we say appreciate?) the bustle. Read on…