The purpose of health education is to provide individuals and communities with the knowledge, skills, and attitudes they need to make the best choices possible to ensure that they will experience a safe, healthy, and productive life.

Health Education

The purpose of health education is to provide individuals and communities with the knowledge, skills, and attitudes they need to make the best choices possible to ensure that they will experience a safe, healthy, and productive life.

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How to Live Longer And Reduce Effects of Aging

To Lower the effects of aging go to bed early, rise early. Take enough exercise as you can in the open air, without fatigue. Eat and drink moderately of plain and nourishing food. And especially, keep the mind diverted, and in as easy and cheerful a state as possible

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